TONGA YOGA + WELLBEING RETREAT
Sep
21
to Sep 28

TONGA YOGA + WELLBEING RETREAT

  • SCENIC HOTEL AND SERENITY RESORT (map)
  • Google Calendar ICS

A private tropical island week of Yoga + Wellbeing immersion
Immerse yourself in yoga practice, chi kung, meditation and wellness rituals within the tranquil surrounds of Ha’apai’s lush private island environment. We will pamper you with healing treatments, daily freshly cut coconuts after your morning yoga practice, and an abundance of local organic produce, as part of a deeply nourishing wellness program.  

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SHIN SOMATICS TRAINING MODULES
Oct
18
to Oct 22

SHIN SOMATICS TRAINING MODULES

  • SOUL CENTRE OF THE BODY AND MIND (map)
  • Google Calendar ICS

A 5-day non-residential retreat in the lush rainforest of the west coast of Auckland
Learn to teach Land to Water Developmental Yoga and become a ISMETA registered movement therapist.
Connect with yourself and others in a new way, practice listening, to ourselves, to each other and to nature.
Featuring the SHIN SOMATICS practices of intrinsic dance, land to water yoga, contact unwinding, and bodywork.

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ESCAPE THE WINTER BLUES
Aug
5
to Aug 12

ESCAPE THE WINTER BLUES

BE loved up on a tropical island doing yoga, bodywork, movement and meditation for 7 whole days!!!! Amazing tutors and therapists. Beach front accommodation on beautiful Lalomanu – “The 7th most beautiful beach in the world.”
Relax, unwind and find yourself again.

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Shin Yoga Evening Retreat
Jul
16
4:00pm 4:00pm

Shin Yoga Evening Retreat

Join us for a 2 hour retreat away from the hustle and bustle of everyday life. We will spend 2 hours unwinding, slowing down, going inwards and spiraling out any tensions, and worries.

Finishing with a deep and rejuvenating relaxation nidra, and a warm cup of chai and delicious organic snacks from Willa's kitchen.
 

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ELEMENTAL CHI KUNG - WOOD MODULE
Jul
8
to Jul 9

ELEMENTAL CHI KUNG - WOOD MODULE

  • SOUL CENTRE OF THE BODY AND MIND (map)
  • Google Calendar ICS

This workshop looks at the Wood Element, the Element of growth and transforming stagnation.

We will clarify the relationship between Wood and Harmonious Organ flow and develop the relationship between Wood and Smooth Movement.

Wood creates a light delicate flow of Chi through the whole system.

- Looking at Liver and Gall Bladder
- Exploring forms to ensure transformation and increased
- Chi flow
- Relationship between Water and Wood
- Wood and Jing
- Joint suppleness and muscle relaxation
- The Deer forms explored

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