Events

The SLOW SUNDAY UNWIND

THE SLOW SUNDAY UNWIND is a devotional day retreat - dedicated to you. SLOW, STEADY unwinding, deep rejuvenating practices to calm the nervous system, Shin Yoga (deep nervous system unwinding slow yoga with SOUL!) and nourishing delicious kai.

So we can heal, love and live our best - we rest into our hearts - we open to healing - ourselves and our world - a healing, deep rest and rejuvenating retreat with the medicine of the heart - cacao + native plant medicine, healing and restorative shin yoga with Wilhemeena Monroe and deep soul soundscape.

Unwind, slow down, go inward. The SLOW SUNDAY UNWIND.

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