SOUL + Soma
200 Hour Foundation course
Pre-requisite course and INTRO 3rd-7th of May 2023
An intimate journey of integration and alignment with source through daily practice, cultivation of presence, somatic yoga, embodied movement and mindful touch. This is a therapeutic yoga teacher training and healer training with a unique combination of somatic and shamanic principles, techniques and practices to move you into a sacred life as a human and as a healer of the world.
Learn the sacred arts of healing, being with and opening - to yourself and to all of life around you. We will explore energy medicine, plant medicine and ceremony + ritual, alongside somatic practices including Skinner Releasing Technique, BMC, Feldenkrais, Biodynamic Craniosacral Therapy, massage, experiential anatomy, movement therapy, plus therapeutic + somatic yoga. It will give you the foundational tools to open to your own healing path and to be able to help others on their journey. How to maintain a life of health and wellness on this changing planet and the tools to give back to others and to the world around you.
Be the change you wish to see in the world. It starts with you.
We are passionate about creating powerful transformational leaders and healers in the world. Our Soul + Soma has been created to offer heart lead humans, world class teaching trainings so they can fully step into their power and share their magic with the world.
We know the earth needs even more connected, powerful and epic humans to share the tools of ancient wisdom, plant medicine, somatic and shamanic healing. If you're ready to deepen your connection to self, step into leadership and share your gifts with the world, SOUL + SOMA is for you.
“ Soul & Soma was such a transformational experience. I’ve wanted to expand my work an a coach into deeper healing, somatic & shamanic work. Willa’s wisdom and space holding is otherworldly. Sitting in ceremony & being guided by her created so many shifts within me. Soul & Soma took me to layers I didn’t know I could go, opening my eyes to new possibilities. I’m so grateful for this training, for the tools, practices, shifts and community of beautiful beings. I feel like I’ve waited my whole life for this training and it exceeded all my expectations. Willa is the most divine, loving, grounded and present teacher I have ever had. The way she creates ceremony with all that she does, bringing lightness, love and laughter to everything she touches. I would recommend this training to everyone who feels the call - It’s honestly changed my life. ”
INTRO and PRE-REQUISITE: - FEB 2023: 5 days 10-5pm
Immersion 1: WOOD: 13th - 17th September: 5 days 10-5pm - SPRING EQUINOX
Immersion 2: FIRE: 1st - 5th November: 5 days 10-5pm -SUMMER
Immersion 3: EARTH: 5 days 10-5 JAN 2024 TBA
Immersion 4: METAL: 5 days 10-5 MARCH 2024 TBA
Immersion 5: WATER: TBA
Daily Timetable: 10-12pm session one, 1.30pm – 3.30pm session two, 4-5pm last session.
Each immersion has online follow-up call - 1.5 hours x 5
Expected minimum Homework per module – 5 hours x 5
“After attending the Soul and Soma Intro I have been living life with a sense of ease and effortlessness. What I experienced was a deep immersion into the self and being-with. It has opened up a whole new door to a world I never knew existed. Wilhemeena has a powerful yet peaceful presence, she held such a beautiful and sacred space that made me feel safe to express myself fully. I always felt seen and that what I needed was available to me.
This transformation has left me wanting to go deeper and experience more, I will be back for the full training. ”