Shin Yoga classes are currently being held online during the worldwide co-vid pandemic. I teach classes through the SOUL CENTRE online studio - Mondays and Wednesdays 6-7pm New Zealand standard time. Become a member and you receive unlimited access to all my classes (including strength and surrender and qi gong) and attend live or do them afterwards at your own pace. There are so many classes and meditations now up on the site for you to have fun with.
Here is a shin yoga class for you recorded live at the SOUL CENTRE studio in Titirangi, New Zealand (Titirangi means "fringe of heaven" in Maori. I hope this track brings you great bliss, brings you home to your body and restores your soul. Ambient sounds by Russell Walder. Namaste
“The class was such a beautiful blissful mix of a meditative space, which allowed the deep kind of stretching my body loves with a massage for my mind as well which left me feeling light, lithe and fulfilled. Thank you! ”