Calendar

Dive in to these delicious experiences - hand made to encourage truth, authenticity and vibrancy of being. Note that all events require prior registration.

Daily Classes

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TUES 9:30 - 10:45AM

Qi Gong/Qi and Tea

Qigong (chi kung) is an ancient Chinese health care system which combines gentle physical movements, breathing techniques and focused intentions, to cultivate and move Qi (life force or vital energy) throughout the body. Followed by a gentle tea meditation.

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TBA

Shin Yoga

Shin yoga respects the body as profound wisdom, encourages embodiment, breath as spirit and living as being.

It is a practice of bringing consciousness to each moment through cultivating deep presence in slow steady movement, breath, meditation and somatic embodiment. Designed to calm and regulate the nervous system.

Workshops

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TBA

Shin Yoga Evening Retreat

Join me for a 2 hour retreat away from the hustle and bustle of everyday life.

We will spend two hours unwinding, slowing down, going inwards and spiraling out of any tensions and worries. Finishing with a deep and rejuvenating relaxation, and delicious chai and organic vegan snacks from the SOUL kitchen. Register now.

Retreats

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SEPT/OCT 2027

Tonga Wellness Adventure

A private tropical island week of Yoga + Wellbeing immersion
Immerse yourself in yoga practice, chi kung, meditation and wellness rituals within the tranquil surrounds of Ha’apai’s lush private island environment. We will pamper you with healing treatments, daily freshly cut coconuts after your morning yoga practice, and an abundance of local organic produce, as part of a deeply nourishing wellness program..

Trainings

Elemental Alchemy

Elemental Alchemy Qi Gong and Energy Medicine Training is a way to open to a deeper and richer connection to the life force within the human system and within nature. In particular to listen and be aware of the subtle power of your health and become aware of movements of chi within your body and mind. Learn to heal yourself and others with this profound training system. Register now.

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SOUL + Soma

An intimate journey of integration and alignment with source through daily practice, study of presence, yoga, embodied movement and mindful touch. This is a therapeutic yoga teacher training with a unique combination of somatic and shamanic principles, techniques and practices to move you into every life as a human and as a healer of the world.

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