Calendar
Dive in to these delicious experiences - hand made to encourage truth, authenticity and vibrancy of being. Note that all events require prior registration.
Classes
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TUES 9:30 - 10:45AM
Qi + tea
Qigong (chi kung) is an ancient Chinese health care system which combines gentle physical movements, breathing techniques and focused intentions, to cultivate and move Qi (life force or vital energy) throughout the body. Followed by a gentle tea meditation.
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TBA
Shin Yoga
Drawing on the developmental postures of Shin Somatics, Skinner Releasing principles and somatic practice these classes focus on opening and lengthening the body and quietening the mind.
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Workshops
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TBA
Shin Yoga Evening Retreat
Join me for a 2 hour retreat away from the hustle and bustle of everyday life.
We will spend two hours unwinding, slowing down, going inwards and spiraling out of any tensions and worries. Finishing with a deep and rejuvenating relaxation, and delicious chai and organic vegan snacks from the SOUL kitchen. Register now.
Retreats
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SEPT/OCT 2024
Tonga Wellness Adventure
A private tropical island week of Yoga + Wellbeing immersion
Immerse yourself in yoga practice, chi kung, meditation and wellness rituals within the tranquil surrounds of Ha’apai’s lush private island environment. We will pamper you with healing treatments, daily freshly cut coconuts after your morning yoga practice, and an abundance of local organic produce, as part of a deeply nourishing wellness program..
Trainings
Elemental Alchemy
Elemental Alchemy Qi Gong and Energy Medicine Training is a way to open to a deeper and richer connection to the life force within the human system and within nature. In particular to listen and be aware of the subtle power of your health and become aware of movements of chi within your body and mind. Learn to heal yourself and others with this profound training system. Register now.
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SOUL + Soma
An intimate journey of integration and alignment with source through daily practice, study of presence, yoga, embodied movement and mindful touch. This is a therapeutic yoga teacher training with a unique combination of somatic and shamanic principles, techniques and practices to move you into every life as a human and as a healer of the world.
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