THE OPEN HEART - A SHIN YOGA AND INSIGHT MEDITATION DAY RETREAT 

  • Soul Centre of the Body and Mind 18 Huia Road Auckland, Auckland, 0604 New Zealand

THE OPEN HEART


A SHIN YOGA AND INSIGHT MEDITATION DAY RETREAT

with Peter Fernando and Wilhemeena Monroe

 

The four embodied practices of kindness, compassion, joy and equanimity offer us a way of consciously connecting with our innate capacity for openness and intuitive wisdom.

This heart presence has the power to radically transform our relationship to ourselves, others and the experiences of life.

This beautiful retreat will include guided meditations, reflections, opportunities for discussion and the restorative practice of SHIN YOGA.

PETER FERNANDO lived and trained as a Buddhist monk for 7 years and is now a teacher with Original Nature Insight Meditation in Wellington, NZ.

WILHEMEENA MONROE is the founder and director of the SOUL CENTRE, SOUL RETREATS and of SHIN YOGA, she has taught and practiced yoga, dance and somatics globally for well over a decade. 

Workshop is $120

 

www.shinyoga.com 

www.originalnature.co.nz

To register email info@soulcentre.co.nz