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Embody: Muscle and Bone

  • The Little Yoga Festival 13 May Street Reserve, Mount Maunganui. Tauranga (map)

M&B (Muscle & Bone / Mind & Body) is a vigorous, rhythmic, dynamic movement and spatial training system; encouraging participants to experience their flexibility, endurance and spatial expansion in a new way. The M&B workout is about understanding the depth of relation to the ground, working space together and the communal body. 

M&B movement approach is one part of the Body Weather Laboratory (BWL) is a research forum, founded in 1978 by Min Tanaka; a demanding and thorough reexamination of the body and movement is a main theme in all aspects of the training.


This mini-workshop is part of the Little Yoga Festival programme

Earlier Event: September 16
Later Event: September 17
Shin Yoga Evening Retreat